Wii Gets You Fit – It’s Official

Absolutely awesome. I was waiting for someone to come out with the ‘Wii can get you fitter‘ story, but I had no idea it’d be done so brilliantly thoroughly.

Results: It works!

With no other changes in habits a drop in weight, a drop in body fat index, smaller waistline and resting heart-rate were all achieved.

Found via Ant’s del.ico.us links (visit his blog here).

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